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Cosmetic dentistry describes a set of techniques and procedures used to enhance a person’s teeth, smile and ultimately confidence. It is widely acknowledged that the “smile makeover” that results can significantly improve a person’s appearance leading to a more positive lifestyle, both socially and in the work environment.

These days, cosmetic dentistry offers options ranging from polishing, bleaching, covering techniques, bonding, implanting and orthodontia for complete mouth over, to give you the perfect smile. Recent medical advances have reduced the pain and trauma associated with dental work. An experienced dentist can help you to get that beautiful, brilliant and dazzling smile you always aspired for.

A cosmetic dentist can use numerous techniques, solely or in combination to dramatically improve the teeth, gums, and smile. These procedures range from simple tooth whitening to complex multiple tooth implants and full mouth reconstruction. No longer is the dental art confined to simple fillings and extractions!

Types of Cosmetic Dental Works

A skilled dentist can cosmetically change your teeth for that confidant, brilliant smile while largely preserving the original teeth. The following are the main cosmetic dentistry techniques used today:

Teeth Whitening

Stained or discolored teeth can be lightened with tooth bleach technique, either at home or at the dentist. Weak hydrogen peroxide gel in a plastic tray cup of your teeth size worn on teeth for 4-5 hours daily for a week effectively whitens the teeth. High-intensity light along with 35% peroxide for one hour under doctor’s supervision to whitens teeth.


A dental veneer is a thin covering or “shell” designed to fit the outside of the original tooth to mask shape, colour, and positional problems and defects. Part of the original tooth exterior is usually removed to make way for the new veneer so the technique is partially invasive.

Following initial measuring and preparation of the tooth surface, the veneer is “glued” into place. Veneers are usually made from porcelain, ceramic or composite materials and more recently have been made more hard-wearing than earlier versions. Crooked, chipped, spaced teeth can be covered by wafer-thin porcelain laminated veneer bonded on to the original tooth enamel. This is a very effective treatment for front teeth correction.

The veneering procedure is usually done over two visits to the dentist with “temporary” veneers being fitted between visits. Veneering is often chosen as the treatment of choice by acting professionals and those in the media spotlight as dramatic results can be achieved quite quickly and cost-effectively.


A dental tooth implant made of titanium is surgically placed permanently into the jawbone of missing teeth. It is designed to act as tooth root to hold on to any artificial tooth, crown, bridge or denture.

Dental Crowns

Crowns are protective covers, made from porcelain or ceramic which fit over the existing tooth to mask defects e.g. cracks and discolouration. Initially, the tooth is shaped to receive the crown with the patient under local anesthetic. An impression of the tooth is then taken and used by the dental laboratory to create the colour-matched crown.

During the manufacturing process, the patient will be fitted with temporary crowns, typically for around two to three weeks. On the second visit to the dentist, the crowns are bonded into place. The badly chipped, broken or decayed tooth is capped or crowned with acrylic or porcelain fused with metal. It covers the tooth so that it can stand biting pressure without further damage.


Mild scraping of original tooth enamel can reshape front teeth. Then tooth-colored composite plastic enamel of the desired shape is bonded on the original tooth. This is hardened and polished with a special light to give you a winning smile.


Enamel shaping is the process of reshaping teeth with filing or removing some enamel for immediate, painless teeth correction.

Dental Orthodontics

This is a specialized branch of dentistry that deals with moving or realigning teeth to improve appearance. This usually involves the wearing of an appliance or “brace” which gently applies pressure to the teeth to move them to the correct position.

Orthodontics is often performed in the teenage years as the mouth and jaw develop but more adults are choosing this option to realign their teeth – however, the process can take longer for an adult. It is best for crooked or buck teeth and can be done on children and adults alike. Invisible lingual braces are inserted behind teeth to straighten them and also to correct bite-related problems.

The results of orthodontics are usually permanent but the process can be quite expensive due to the multiple consultations and reviews with the cosmetic dentist. Additionally, patience is required as the process can be lengthy!

Dental Dentures

The whole set of teeth worn on the underlying bone can correct major tooth problems.

Tooth Whitening

Considered to be one of the most accessible and affordable techniques, tooth whitening (or bleaching) comes in a variety of different forms. Typically this procedure involves the use of a special laser or halogen lamp and/or application of a bleaching gel of varying strengths. Several branded treatments are available including the popular “Biolase”, “Zoom” and “Britesmile”.

Optimal results can be achieved quite quickly and the technique is nearly painless, non-invasive and cost-effective. Tooth whitening is the most popular cosmetic dental procedure available today.

Dental Implants

A more complex technique, a dental implant procedure involve implanting a titanium (or similar) rod into the jawbone to act as a stable base for an artificial tooth or to provide support for bridges, crowns or dentures.

Titanium is usually used as the anchor rod because it integrates well with the surrounding bone and tissue with only a very minor risk of rejection. Full mouth reconstructions often employ multiple tooth implants in conjunction with other techniques e.g. bonding.

Dental Bridges

Where a tooth has been lost, a dental bridge can be used to “bridge” the gap between the two remaining adjacent teeth. A bespoke structure is formed in the dental laboratory incorporating a hollow crown to support the missing tooth. This bridge structure is then bonded to the adjacent teeth, neatly filling the gap from where the original tooth was lost.

Similarly to crowns and veneers, the replacement bridge tooth will be colour matched to the rest of the teeth. Bridging is popular because it is usually a permanent solution and is less invasive than implantology. It is also less bulky than an equivalent denture.

Recent Dentistry Developments

Some recent dental survey findings:

The techniques detailed above can create the perfect “smile makeover” and go a long way to addressing these concerns. No longer is the art of dentistry confined to fillings and extractions!

Ever since Eve took that first bite of the apple, the human race has been obsessed with beauty. The truth is we begin the aging process just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The speed at which that process takes place when we are children is vastly different as we get older.

Every day you are bombarded daily with commercial messages and beauty tips that attempt to lure you into believing that the most recent miracle drug is just what you need to fight off the ravages of Mother Nature.

We are living longer as a whole. Singularly, that can be a curse or a blessing, depending on your perspective.

Taking Care Of Your Skin Beauty

The best route to natural beauty and healthy skin is to take care of what you have. Sounds simple, doesn’t it? The truth is that your skin takes a beating from the environment every single day.

Here are some of our favorite beauty tips for keeping your skin fresh and healthy:

Don’t Worry, Always Be Happy

Don’t worry, be happy. A happy outlook appears to trigger the release of endorphins. Endorphins relax the cardiovascular system and cytokines which alert the immune system to pay attention to detecting abnormalities like cancer cells.

Listen carefully to yourself. If you have put yourself down since childhood, over a lifetime, negative subliminal messages can take their toll by turning you into a pessimist.

Spend one week writing down the phrases you use in your “self-talk.” Chances are you will find that you repeat a dozen or so phrases over and over again that reinforce that negative image. If you know about them, you can change them. Outer beauty and inner joy go hand in hand.

Here are a few quick tips for increasing joy, hope, and optimism that will work no matter what your age:

Continuing Sexual Intimacy, Even In Your Advanced Age

The importance of physical intimacy actually depends on the couple. An alarming number of men used to give up on sex after 60 and many women used to feel that their sex life ended with menopause. Thankfully, that is no longer the case.

Sex at middle age can actually become better and more satisfying than ever before. Maturity gives a couple more experience in lovemaking. The children are usually grown and left home. The pressures of building a career and day to day life are usually less stressful than in younger years.

Is Beauty Really Skin Deep?

The answer is yes and no. It’s a paradox, isn’t it? True beauty begins from the inside out. Don’t you wish there was some way to “wriggle your nose” and regain that soft skin you had as a child? Well, until someone comes up with the true “Fountain of Youth” we are stuck with what we have.

Just remember that getting older doesn’t have to mean getting old.

No matter what women do to their hair, they are looking for answers on how to treat it right. According to a recent survey, two-thirds of women (66 percent) say they would like one-on-one advice on hair care.

Haircare expert Gretchen Monahan, the East Coast’s most dynamic beauty and fashion trendsetter for the last 10 years, knows the importance of expert hair treatment singapore:

Considering all the things that women do to their hair, care that targets specific levels and types of damage is essential for healthy, beautiful hair.

Monahan has lent her breadth of knowledge, enabling an expert staff to provide women with one-on-one advice for whatever they do to their hair.

Here are some of the expert advice that she has given to those wanting to ensure that their hair are treated right.

Colour: A New Routine

a. Two out of three women (66 percent) color their hair and should be aware that the effects of lightening and darkening are not the same.

b. Lightened or highlighted hair has been stripped of its color to achieve a lighter shade, which may eventually leave it feeling dry. To help revive hair structure, making it feel noticeably soft, smooth and luminous, Monahan recommends washing daily with the proper hair conditioner intended for lighter hair.

c. Hair colored darker or similar to its natural shade may eventually lose its luster and new color-coated feel. To preserve the smoothness and softness of hair and enhance color quality, Monahan recommends washing daily with an advanced hair colour care shampoo for darker or similar hair.

d. The different things women do to their hair require different kinds of care. Whether women style their hair with brushes or flatirons, they could be damaging it slightly or more severely. Colorers should know that the effects of lightening and darkening are not the same.

Damage: How to Hydrate

a. More than three-quarters of women (76 percent) think their hair is at least somewhat damaged.

b. Deep conditioning is an important part of keeping hair healthy, but many women ignore the telltale signs that their locks are in need of such attention. Roughness, dryness, brittleness, and frizz are just some of the symptoms of dry hair that signal the need for extra care.

c. Applying a deep conditioning mask will help repair the damaged hair by intensely hydrating hair and reducing breakage. Women should choose one that is right for their hair type.

Styling: Ride the Waves

a. Stop fighting nature! Rather than combating curls and spending time straightening hair with a flatiron, women can cut down on their daily beauty routines by embracing their natural waves.

b. To prevent frizz during the drying process, try not to touch or scrunch hair.

c. If time permits, dry hair overnight and maximize waves by twisting hair into a bun and securing with a cloth hairband to prevent kinking. In the morning, let the hair down and smooth waves with a lightweight styling cream to finish the look.

The skin is the largest organ of the body and is significantly affected by the aging process. Estrogen receptors have been detected on the cellular components of the skin and lower levels of estrogen influence the skin-cell metabolism. Changes in skin collagen lead to diminished elasticity and skin strength.

There is a distinct reduction in collagen production after menopause. Changes in vascularity are found following menopause. Dermal blood flow decreases significantly in postmenopausal women. Repair functions in skin are regulated by a group of chemicals called “cytokines”.

Included in these are epidermal cell growth factor (ECGF), transforming growth factor (TGF), and angiogenesis factor. AF stimulates the rebuilding of the microvascular system within the skin. TGF and ECGF stimulate rapid cell proliferation for the replacement of dead or damaged cells.

Risks of UV Damage To Skin

Excessive exposure to UV rays causes oxidation of the collagen and elastin fibers in this skin. This, in turn, causes ‘crosslinking’. Cross-linking causes the collagen in the skin to become tangled and stiffen. This results in sagging and loss of skin elasticity, and allow facial expressions to put deep lines and wrinkles in the skin.

Some of these UV damage can be prevented by the use of sunscreens and sunblocks. Some of this damage can be reversed by the use of ‘peels’ – where the outer layer of the skin is removed by the use of mild acidic formulas, which removes the damaged layers and stimulates the production of a stronger, thicker layer of skin.

Free radicals are molecules created by oxidative chemical reactions within the body. These free radicals damage cellular DNA and cause mutations of the skin cells. Free radical damage can be prevented by the use of anti-oxidants, both internally and topically. Antioxidants attract and bind these free radical molecules, rendering them harmless.

Nutrients That Protect Your Skin

Premature skin aging can be avoided by preventing excess exposure to sunlight and pollutants, as well as providing skin with the nutrients it needs to repair itself.

Provide your skin with the building blocks it needs by maintaining adequate consumption of the following nutrients:


Zinc is required for collagen production and elastin synthesis, as well as DNA repair. Zinc is required for DNA duplication, which is required for cell division. Zinc is required for the production of certain proteins that remove damaged or mutated tissue as well as for superoxide dismutase, a powerful antioxidant.


Copper helps to stimulate the production of collagen and elastin, helps to thicken the dermis, increases vascularity and oxygenation and works to stimulate superoxide dismutase.


Sulfur is a component of the protein Keratin found in nails, hair, and skin. Sulfur is essential for the production of collagen and it is required for the production of the connective tissues.

Vitamin A

The vitamin is necessary for healthy skin. A serious lack or excess intake can cause dry, rough skin, among other problems. Ascorbyl palmitate applied on the skin decreased the level of formation of free radicals.

Vitamin C

Known for its antioxidant properties. Photoprotective properties of topically applied vitamin C have also been demonstrated, indicating its use in the prevention and treatment of skin aging. Topical applications of 5% vitamin C cream is an effective treatment, clinically shown to improve photodamaged skin.

Vitamin D

Vitamin D has been shown to reverse skin damage, increase wound healing. Vitamin D is produced in the body in response to sunlight and has been shown to have a beneficial effect on skin repair and hair growth. Vitamin D rarely requires supplementation, and 15 minutes of daily low-sun exposure should stimulate adequate production of this hormone-like vitamin.

Vitamin E

Vitamin E is a powerful antioxidant. Experiments show that it may protect against the degradation of collagen, and prevent skin damage by environmental insult and aging.

CoQ10 (Ubiquinone)

Internal and topical application of CoQ10 has a beneficial effect on preventing photoaging. CoQ10 penetrates into the viable layers of the epidermis and reduces the level of oxidation. Reduction in wrinkle depth following the CoQ10 application has also been shown in clinical trials. CoQ10 prevents oxidative DNA damage and suppresses the degradation of collagen.


Inner health is the foundation of outer beauty and it is the goal of every person to remain in this condition. Everyone wants to have great skin but it does not come easily and much effort must be undertaken before one is able to maintain clean and healthy skin.

Maintaining health and providing the body with the conditions it requires to correctly repair and maintain their skin will help to ensure continued good looks, as well as health.